Passion is Finding Joy in What You Do
I am Veronica Kirigo, a passionate Kenyan Physiotherapist (PT). I work with patients of all ages, helping them regain movement, manage chronic conditions, and live fuller lives.
I also train fellow physiotherapists and am deeply committed to creating awareness, digital resources and mentorship opportunities in the physical therapy space across Kenya.
The Physio Notebook is my platform to blend professional insights with real human stories — from patient journeys and NCD management to life reflections, pelvic health, back pain solutions, and everyday inspiration. Whether through my blog series, virtual consultations, or random thoughts on books, TV shows, and conversations, I aim to make physiotherapy accessible, relatable, and joyful.
I also develop resources people can read on their own in simple language.
Clinical Experience
Articles & Stories
Lives Reached
Our Mission
To raise awareness about the power of physiotherapy in Kenya, share authentic stories from patients and therapists, and empower people to move better, prevent disease, and find joy in daily movement.
Our Vision
A Kenya where physiotherapy is understood, accessible, and valued as essential for health — from urban clinics to rural homes, helping every generation thrive through informed movement and care.
Our Values
Compassionate care • Evidence-based practice • Cultural relevance • Storytelling & awareness • Joy in helping others • Continuous learning & growth
Empowering Movement & Physiotherapy Awareness in Kenya
The Physio Notebook stands out by combining clinical expertise with real-life storytelling, making physiotherapy approachable and relevant for Kenyans.
- Affordable virtual consultations at Ksh 500 per session
- Free, evidence-based insights on NCDs, pelvic health, back pain & more
- Authentic Kenyan stories from patients, caregivers & therapists
- Focus on local challenges like family caregiving & chronic conditions
- Passionate training for fellow physiotherapists & community awareness
